Weigh In record (no journal entry) for 20 February 2016
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98 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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726 kcal
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Fat: 64.30g | Prot: 38.40g | Carbs: 5.25g.
Breakfast: Scrambled Egg, Tesco Halloumi, Coffee. Snacks/Other: Asda Whole Milk, Whole Earth Crunchy Organic Peanut Butter, Mct Oil. more...
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Losing 2.6 kg a Week
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