Weigh In record (no journal entry) for 20 February 2016
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98.2 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1025 kcal
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Fat: 37.06g | Prot: 33.26g | Carbs: 113.42g.
Breakfast: Mountain House Breakfast Skillet, Coffee. Lunch: Small Town Brewery Not Your Father's Root Beer. Dinner: Vienna Beef Italian Beef, Coca-Cola Coca-Cola Classic, Potato French Fries. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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