About 9 months ago I reached a level of enlightenment. Sure I need to lose weight, but nobody said how much or how fast. As long as I'm here, I'm not going anywhere. So….. I've concluded that I am just going to do what I'm suppose to do and let it happen. So far my body shape is gradually changing and I'm slowly dropping weight. I think I like doing it this way. It's much easier to stick to.