martine42's Journal, 20 Feb 16

Weigh In record (no journal entry) for 20 February 2016
61.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:
1320 kcal Fat: 68.01g | Prot: 53.69g | Carbs: 126.02g.   Breakfast: Paysan Breton Le Beurre Moulé Doux, Brioche Pasquier Grilletines Blé Complet, Eco + Chocolat Poudre, Delisse Lait Demi Écrémé. Lunch: Clémentines, Saveurs de Nos Régions Cantal, Quiche Lorraine, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Betteraves. Dinner: Sucre, Delisse Fromage Blanc 3%, Pommes de Terre (Peau, avec du Sel, Bouillies), Carottes, Jambon Cru. Snacks/Other: Bugnes. more...
1565 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
Super cette aplication! ☺ 
20 Feb 16 by member: martine42

     
 

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