Weigh In record (no journal entry) for 20 February 2016
|
66.5 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1113 kcal
|
Fat: 20.25g | Prot: 95.81g | Carbs: 26.50g.
Breakfast: Dulano Delikatess Kochhinterschinken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Lifeplus Triple Protein Shake Vanilla. Dinner: Roter Tafelwein, Schlank Im Schlaf Warmer Pilzsalat mit Hähnchenspießen. Snacks/Other: Weinschorle. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|