Weigh In record (no journal entry) for 19 February 2016
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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255 kcal
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Fat: 14.00g | Prot: 32.00g | Carbs: 0.30g.
Breakfast: Espana Original Jamon Serrano Schinken. more...
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steady weight
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Helmut66's Weight History
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