Weigh In record (no journal entry) for 19 February 2016
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1610 kcal
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Fat: 87.27g | Prot: 71.44g | Carbs: 135.86g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Carrefour Amandes Décortiquées. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Haricots Verts(Congelés), Carrefour Steak Haché 5%. Dinner: Pain Complet, Fromage de Chèvre, Soupe de Légumes. Snacks/Other: Pomme, Twix Twix, Snickers Barre Chocolat. more...
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Losing 37.1 kg a Week
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