Weigh In record (no journal entry) for 19 February 2016
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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801 kcal
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Fat: 27.39g | Prot: 44.41g | Carbs: 90.55g.
Breakfast: Thee, Lidl Donker Meergranenbrood. Lunch: Thee, Boni Tonijn in Eigen Nat, Boni Smeerboter Light, Lidl Donker Meergranenbrood. Dinner: Pannenkoeken. Snacks/Other: Slagroom (Vol), Cécémel Chocomelk. more...
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Gaining 2.1 kg a Week
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dorine1968's Weight History
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