Weigh In record (no journal entry) for 18 February 2016
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48 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2016:
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1324 kcal
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Fat: 90.81g | Prot: 73.46g | Carbs: 55.39g.
Breakfast: Papaya, Egg. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Carrots, Lettuce, Coconut. Dinner: Gallo Azeite de Oliva Extra Virgem, Meat. Snacks/Other: Ameixa Seca. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Thais Janine's Weight History
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