Weigh In record (no journal entry) for 18 February 2016
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88 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1259 kcal
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Fat: 27.38g | Prot: 57.19g | Carbs: 207.62g.
Breakfast: Magdalena, SanCor Leche Chocolatada (200ml). Lunch: Pepsi Pepsi Max, Subway 15 cm Deleite Vegetariano. Dinner: Pepsi Pepsi Max, Subway 15 cm Deleite Vegetariano. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Agua (Embotellada), Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada, Peras. more...
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2774 kcal
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Exercise:
Sleeping - 7 hours, Desk Work - 4 hours, 5km - 33 minutes, Resting - 12 hours and 27 minutes. more...
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Gaining 0.1 kg a Week
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Lintuito's Weight History
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