Weigh In record (no journal entry) for 17 October 2011
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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1325 kcal
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Fat: 79.83g | Prot: 83.29g | Carbs: 72.62g.
Breakfast: sour cream, Ground Beef (85% Lean / 15% Fat). Lunch: nuggets. Dinner: kraft, egg, black olives, watermelon. Snacks/Other: starbucks sugar free latte. more...
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Losing 0.7 kg a Week
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nicole2222's Weight History
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