Janini DG's Journal, 18 Feb 16

Início alimentação low carb!
71.1 kg Lost so far: 4.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:
510 kcal Fat: 14.84g | Prot: 53.60g | Carbs: 41.22g.   Breakfast: Café (em Pó Instantâneo), Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Queijo Branco, Ovo Frito sem Gordura. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada Verde Mista, Melão. more...
Losing 6.3 kg a Week

4 Supporters    Support   

Comments 
Ai sim... Tbm estou nessa  
18 Feb 16 by member: flapzn
Vamos com tudo! :D 
18 Feb 16 by member: Janini DG

     
 

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Janini DG's Weight History


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