Weigh In record (no journal entry) for 18 February 2016
|
85.5 kg
Lost so far: 23.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
569 kcal
|
Fat: 39.57g | Prot: 46.77g | Carbs: 7.70g.
Breakfast: Chá Verde, Pedra Selada Queijo Minas Frescal. Lunch: Frango Assado. Dinner: Sementes de Girassol sem Casca. Snacks/Other: Água. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandinha1's Weight History
|