Weigh In record (no journal entry) for 18 February 2016
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92.7 kg
Lost so far: 5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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347 kcal
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Fat: 11.29g | Prot: 18.44g | Carbs: 46.73g.
Breakfast: 3 Corações Cappuccino Diet, Banana Prata, Danone Grego Light. Lunch: Coca-Cola Coca-Cola Zero (Lata), Quiabada, Acelga, Cebolas, Alface, Tomates. more...
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Losing 2.1 kg a Week
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