Weigh In record (no journal entry) for 18 February 2016
|
102.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
2151 kcal
|
Fat: 151.74g | Prot: 152.00g | Carbs: 42.32g.
Breakfast: Alpenmark Maasdamer, Gut & Günstig Körniger Frischkäse. Dinner: Lindt Excellence Mild 90% Cacao, Butter, Kohlrabi, Schweinebauch, ESN Designer Whey Cookies & Cream, Hansano Weidemilch 3,9%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|