Weigh In record (no journal entry) for 18 February 2016
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65.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2016:
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1286 kcal
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Fat: 44.86g | Prot: 68.56g | Carbs: 126.37g.
Breakfast: Kölln Haferflocken, Andechser Natur Bio Ziegenmilch, Kaffee, Mangos. Lunch: Lachsforelle, Äpfel, Kaffee, Wasa Roggenknäcke, Rote Paprika. Dinner: Pinot Noir, Schinken (Extra mager), Weißbrot, Käse. more...
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Losing 2.1 kg a Week
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Ringli71's Weight History
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