Weigh In record (no journal entry) for 18 February 2016
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67 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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738 kcal
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Fat: 19.39g | Prot: 33.14g | Carbs: 109.51g.
Breakfast: Gekochte Grüne Bohnen (Frischware), Apoday Vanilla Slim, Kaffee mit Milch. Lunch: Gekochte Grüne Bohnen (Frischware), Reis (Gekocht), Paprikasuppe. Snacks/Other: Freeway Grapefruit Light. more...
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Losing 0.5 kg a Week
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Bolle111's Weight History
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