Weigh In record (no journal entry) for 18 February 2016
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80 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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918 kcal
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Fat: 35.87g | Prot: 39.11g | Carbs: 107.85g.
Breakfast: Домик в деревне Кефир 1%, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Dinner: Пицца Домашняя, Горячие Роллы. more...
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Losing 1.4 kg a Week
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