Lu toledo's Journal, 17 Feb 16

Weigh In record (no journal entry) for 17 February 2016
66.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:
510 kcal Fat: 9.08g | Prot: 58.26g | Carbs: 54.21g.   Breakfast: Agrião, Aminna Torrada sem Glúten. Lunch: Agrião, Contra-filé. Dinner: Sadia Filé de Peito de Frango. Snacks/Other: Maçãs Fuji. more...
1786 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Lu toledo's Weight History


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