Weigh In record (no journal entry) for 17 February 2016
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1286 kcal
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Fat: 34.74g | Prot: 112.62g | Carbs: 123.98g.
Breakfast: Crownfield Zarte Haferflocken, Honig, Milbona Joghurt Mild 3,5% Fett, Milbona Milch 1,5%. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Landjunker Putenbrustfilet, REWE Beste Wahl Braune Champignons. Snacks/Other: Milbona Maasdamer Light, Manner Schnitten, Dulano Mini Wiener. more...
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Losing 0.4 kg a Week
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Tami2404's Weight History
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