Weigh In record (no journal entry) for 03 January 2010
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2010:
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1114 kcal
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Fat: 86.95g | Prot: 54.17g | Carbs: 33.69g.
Lunch: fish , mushroom, green onion, soybean oil, Tomato, egg. Dinner: butter, flaxseed, soybean oil, egg. Snacks/Other: Tea, mozzarella cheese, almonds. more...
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Losing 3.2 kg a Week
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lotus2009's Weight History
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