Olga Urban's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

91.9 kg Lost so far: 2.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

1083 kcal

Fat: 34.96g | Prot: 59.76g | Carbs: 137.78g. Breakfast: Gut & Günstig Mozzarella, Grafschafter Sesam Vollkorn-Knäckebrot, Tomaten, Kaffee mit Milch. Lunch: Orangensaft, Vapiano Penne Carbonara. Dinner: Herbalife Tomatensuppe. more...

2695 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 40 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Olga Urban's Weight History

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Olga Urban's Journal, 17 Feb 16

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Olga Urban's Weight History