Weigh In record (no journal entry) for 17 February 2016
|
88.6 kg
Lost so far: 26.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
1413 kcal
|
Fat: 44.49g | Prot: 73.51g | Carbs: 181.73g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée), Kellogg's Spécial K Chocolat au Lait. Lunch: Ketchup, Salade Verte, Auchan Steak Haché, Actifry Frites. Dinner: Nestlé Fitness Chocolat Noisette, Bénédicta Sauce Pommes Frites, Auchan Gruyère, Leader Price Epaule Cuite Standard, Actifry Frites, Soupe de Légumes, Elle & Vire Carré Frais 0%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|