farahracha's Journal, 17 Feb 16

Weigh In record (no journal entry) for 17 February 2016
85 kg Lost so far: 20 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:
2011 kcal Fat: 60.36g | Prot: 88.30g | Carbs: 277.38g.   Breakfast: Le Gaulois Escalope de Dinde, U Pâte à Pizza avec de la Levure Boulangère, Édulcorants (Aspartame)de Paquets Égals, Nescafé Café Soluble. Lunch: Huile d'Olive, Casino Semoule de Blé Moyenne, Jardin Bio Lentilles Corail, Carrefour Bio Biscuits Petit Déjeuner. Dinner: Pizza au Fromage. Snacks/Other: Biscuits Sablés, Carrefour Fromage à Tartiner, Jacquet Pain de Mie Complet, Lait (Lait Entier), Datte. more...
2138 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 70 kg a Week



     
 

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farahracha's Weight History


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