Weigh In record (no journal entry) for 17 February 2016
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71.5 kg
Lost so far: 9.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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588 kcal
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Fat: 21.56g | Prot: 23.10g | Carbs: 80.16g.
Breakfast: Макароны Отварные, Огурец (с Кожурой), Бабаевский Шоколад Элитный 75%, Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Банан, Чука, Гречка Отварная. more...
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Losing 4.2 kg a Week
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Настена30's Weight History
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