Weigh In record (no journal entry) for 17 February 2016
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115.9 kg
Lost so far: 2.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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196 kcal
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Fat: 5.23g | Prot: 17.43g | Carbs: 19.11g.
Breakfast: Молоко (Цельное Молоко), Куриное Филе, Dr. Korner Хлебец Клюквенный, Сыр Российский, Лэнд Гречка Отварная, Му-Му Салат Овощной, Кофе Эспрессо. more...
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Losing 2.1 kg a Week
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