yesilrenk's Journal, 17 Feb 16

dan dan dan 👋🔫
83.8 kg Lost so far: 4.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:
829 kcal Fat: 24.02g | Prot: 26.83g | Carbs: 125.83g.   Breakfast: Tuzlu Kurabiye. Lunch: Mercimek Çorbası. Dinner: Taze Fasulye, Kırmızı Lahana, Soğanlar. Snacks/Other: Nescafe 3Ü1 Arada, Cafe Crown Kahve, Elma. more...
Losing 0.7 kg a Week

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yesilrenk's Weight History


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