PurpleM's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

73 kg Lost so far: 0.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

170 kcal

Fat: 2.23g | Prot: 3.45g | Carbs: 33.94g. Breakfast: Jam Preserves, Tea Presweetened with Low Calorie Sweetener, Tesco Hot Cross Bun Finest. more...

2131 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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PurpleM's Journal, 17 Feb 16

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PurpleM's Weight History