Robinson Esquinzo's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

75.4 kg Lost so far: 13.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

2040 kcal

Fat: 61.50g | Prot: 56.30g | Carbs: 305.60g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Gut & Günstig Backofen Frites, McDonald's Chickenburger TS. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Snickers Riegel. more...

2483 kcal

Exercise: Football (soccer) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 17 Feb 16

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Robinson Esquinzo's Weight History