Weigh In record (no journal entry) for 17 February 2016
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69.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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155 kcal
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Fat: 4.38g | Prot: 3.50g | Carbs: 24.97g.
Breakfast: Wit Brood, Nutella Choco. more...
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Gaining 0.5 kg a Week
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