Weigh In record (no journal entry) for 16 October 2011
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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1715 kcal
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Fat: 66.94g | Prot: 49.68g | Carbs: 246.11g.
Breakfast: M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies, Sugar, Brown & Serve Turkey Sausage Links, Nutri-Grain Whole Wheat Waffles. Lunch: White Peppered Gravy (for Chicken Strips), Chicken Fingers, Soft White Roll. Dinner: Nutri-Grain Cereal Bar - Strawberry, Highlights Instant Hot Chocolate, Honeycomb, Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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