Weigh In record (no journal entry) for 17 February 2016
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92.8 kg
Lost so far: 16.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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809 kcal
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Fat: 19.57g | Prot: 59.32g | Carbs: 95.81g.
Breakfast: Лакомо Сыр Плавленый с Грибами, Лента Хлебцы Ржаные. Lunch: Куриная Грудка, Белый Рис. Dinner: Лакомо Йогурт 2%, Яблоко. more...
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steady weight
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hellene77's Weight History
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