maylane's Journal, 16 Oct 11

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Oh ...thank you Leptin.....down again

84.3 kg Lost so far: 11.0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2011:

822 kcal

Fat: 44.68g | Prot: 71.56g | Carbs: 38.99g. Breakfast: gold standard whey, Fiber Powder, green tea. Dinner: blue cheese dressing, tomatoe, lettuce, bacon, green beans. more...

2257 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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maylane's Journal, 16 Oct 11

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