Weigh In record (no journal entry) for 16 February 2016
|
62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 February 2016:
|
1349 kcal
|
Fat: 39.95g | Prot: 55.44g | Carbs: 195.99g.
Breakfast: Tortillas de Maíz, Yoplait Yoghurt con Frutas y Cereales, Alpura Leche Deslactosada, Clara de Huevo. Lunch: Activia Ciruela Pasa, Chata Frijoles Refritos Negros, Carne Molida de Res (75% Magra / 25% de Grasa). Snacks/Other: Peras, Activia Ciruela Pasa, Bimbo Pan Tostado Doble Fibra, Jugo de Zanahoria. more...
|
|
1536 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellaguilera's Weight History
|