Lu toledo's Journal, 16 Feb 16

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Weigh In record (no journal entry) for 16 February 2016

66.3 kg Lost so far: 5.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

491 kcal

Fat: 9.99g | Prot: 55.21g | Carbs: 53.85g. Breakfast: Aminna Torrada sem Glúten. Lunch: Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Filé de Pescada, Repolho Verde. Snacks/Other: Laranja Pêra, Turma da Mônica Maçã. more...

1653 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lu toledo's Journal, 16 Feb 16

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Lu toledo's Weight History