Weigh In record (no journal entry) for 16 February 2016
|
88.5 kg
Lost so far: 26.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
1508 kcal
|
Fat: 42.51g | Prot: 53.49g | Carbs: 197.26g.
Breakfast: Saucisse de Porc Fraîche, Lait (sans Matières Grasses avec Vitamine A Ajoutée), Kellogg's Spécial K Chocolat au Lait. Lunch: Pain Complet, Materne Compote Pomme Framboise, Elle & Vire Carré Frais 0%, Gayelord Hauser Spaghetti de Konjac, Monoprix Bio Soupe de Légumes, Leader Price Epaule Cuite Standard. Dinner: Elle & Vire Carré Frais 0%, Saucisse de Porc Fraîche, Gayelord Hauser Riz de Konjac, Pain, Soupe de Légumes. Snacks/Other: Auchan Petits Pains Grillés Blé Complet, Kellogg's Spécial K Chocolat au Lait, Pain Complet, Nutella Nutella. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|