Weigh In record (no journal entry) for 16 February 2016
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118.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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769 kcal
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Fat: 35.43g | Prot: 73.48g | Carbs: 37.67g.
Breakfast: Clara de Ovo, Ovo Cozido, Cafezinho. Dinner: Lombinho de Porco, Yoki Amendoim Descascado Salgado, Alface Americana. Snacks/Other: Cafezinho, Ovo Cozido, Clara de Ovo Cozida. more...
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Losing 6.3 kg a Week
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Fabio Croco's Weight History
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