Weigh In record (no journal entry) for 16 February 2016
|
71.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
1000 kcal
|
Fat: 38.58g | Prot: 31.04g | Carbs: 127.85g.
Breakfast: Thee, Quaker Oats Express Naturel. Lunch: Boss Rijstpap Vanille. Dinner: Thee, Delhaize Wok-Cooked Vegetables And Chinese Noodles, Aldi Loempia. Snacks/Other: Thee, Valblanc Smeerkaas Light, LU Cracotte Tarwe. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|