Drea2011's Journal, 15 Oct 11

Weigh In record (no journal entry) for 15 October 2011
95.0 kg Lost so far: 0 kg.    Still to go: 31.5 kg.    Diet followed: Poorly.

View Diet Calendar, 15 October 2011:
1450 kcal Fat: 62.00g | Prot: 34.00g | Carbs: 198.00g.   Lunch: Chewy Dipps Granola Bars - Caramel Nut. Dinner: Coca-Cola Classic (100 Calorie), McDouble, French Fries (Large). more...
3096 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Drea2011's Weight History


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