Weigh In record (no journal entry) for 16 February 2016
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65.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2016:
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527 kcal
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Fat: 11.96g | Prot: 38.13g | Carbs: 69.37g.
Breakfast: Kölln Haferflocken, Andechser Natur Bio Ziegenmilch, Kaffee, Mangos. Lunch: Äpfel, Kaffee, Friedrichs Bach-Saibling, Gemischter Salat. more...
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Losing 2.1 kg a Week
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Ringli71's Weight History
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