Weigh In record (no journal entry) for 16 February 2016
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58.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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779 kcal
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Fat: 22.62g | Prot: 24.61g | Carbs: 140.91g.
Breakfast: Сыр Эдам, Магнит Груша Китайская, Избенка Молоко 3,2%. Lunch: Ласка Постный Майонезный Соус, Теремок Борщ Постный. Dinner: Оливковое Масло, Цветная Капуста, Брюссельская Капуста, Капуста. Snacks/Other: Морковь, Дикси Яблоки Гренни Смит. more...
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1729 kcal
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Exercise:
Cooking - 2 hours, Cardio - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 9.8 kg a Week
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Emily Kane's Weight History
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