Weigh In record (no journal entry) for 16 February 2016
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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2710 kcal
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Fat: 88.48g | Prot: 204.52g | Carbs: 261.94g.
Breakfast: Białko Jaja Kurzego, Jajko, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. Lunch: Pizza Hut Spaghetti Bolognese. Dinner: Izolat Białka Serwatkowego, Almette Serek Śmietankowy, Pikok Filet Wędzony z Piersi Kurczaka, Rivercote Pieczywo Chrupkie Żytnie Razowe z Sezamem. Snacks/Other: Mlekovita Mleko 0,5%, Nestlé Musli Tropical, Suszona Żurawina, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Zott Jogurt Naturalny. more...
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2997 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Fitness Training (Workout) - 50 minutes. more...
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Gaining 1.4 kg a Week
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Corvax90's Weight History
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