Weigh In record (no journal entry) for 16 February 2016
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61.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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996 kcal
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Fat: 18.57g | Prot: 20.54g | Carbs: 188.92g.
Breakfast: Fin Carre Czekolada Mleczna, Jabłko, Bakalland Daktyle Suszone, Lidl Płatki Owsiane Nordwaldtaler, Kawa z Mlekiem. Lunch: Banan, Jabłko. Dinner: Czerwona Fasola (z Puszki), Cebule, Czerwone Pomidory (z Puszki), Biedronka Frytki. Snacks/Other: Biedronka Frytki. more...
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Losing 5.6 kg a Week
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ania.ania.ania.'s Weight History
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