Weigh In record (no journal entry) for 15 February 2016
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1661 kcal
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Fat: 86.88g | Prot: 47.78g | Carbs: 172.43g.
Lunch: Royco Soupe Mouliné 10 Légumes, Becel Becel Light, Grand Mère Pâtes d'alsace, Pain. Dinner: Heinz Sauce Andalouse, McDonald's Frites (Moyenne), Steak de Bœuf. Snacks/Other: Twix Twix, Allergo Biscuits Éclats de Caramel. more...
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1938 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours, Showering - 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ma vie est belle's Weight History
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