Weigh In record (no journal entry) for 15 February 2016
|
91.0 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
2408 kcal
|
Fat: 119.15g | Prot: 60.94g | Carbs: 272.56g.
Breakfast: Navels Oranges, Egg, Salted Butter, Large White Bread, Sugar, Taster's Choice Original Gourmet Instant Coffee. Lunch: Hispanic Onion Mini Cubes Seasoning, Hispanic Onion Mini Cubes Seasoning, Lemon Juice, Pepperoni Pizza Rolls. Dinner: Chef Prepared Pork Tamales, Dr. Pepper (12 oz). Snacks/Other: Dr. Pepper (12 oz), Mini Takis Fuego, Zesty Dill Pickle Spears, Sour Pickles. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|