Weigh In record (no journal entry) for 15 February 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1587 kcal
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Fat: 44.73g | Prot: 35.99g | Carbs: 242.13g.
Breakfast: Cacahuètes Grillées au Miel, Mandarine, Pétales De Riz, Bridel Lait Ecreme. Lunch: Croustilles Tortilla de Maïs, Cedarlane Natural Foods Couscous Salad, Riz Blanc (à Grains Moyens, Cuit), Bière. Dinner: Nappages aux Fraises, Biscuits Sablés. Snacks/Other: Lipton Ice Tea Citron Citron Vert. more...
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steady weight
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