Weigh In record (no journal entry) for 15 February 2016
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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457 kcal
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Fat: 14.06g | Prot: 37.37g | Carbs: 49.08g.
Breakfast: Schär Knusperbrot Dunkel Glutenfrei. Lunch: Couve Manteiga Crua, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo Cozido, Clara de Ovo Cozida. Snacks/Other: Maçãs Fuji, Morangos. more...
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Losing 1.4 kg a Week
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Lu toledo's Weight History
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