Weigh In record (no journal entry) for 15 February 2016
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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320 kcal
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Fat: 2.06g | Prot: 4.90g | Carbs: 69.87g.
Breakfast: Jam Preserves, Marks And Spencer Minu Hot Cross Bun 36Gr, Tea Presweetened with Low Calorie Sweetener. more...
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Gaining 4.9 kg a Week
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