Weigh In record (no journal entry) for 15 February 2016
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1088 kcal
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Fat: 51.40g | Prot: 84.53g | Carbs: 71.18g.
Breakfast: Polenguinho Polenguinho Light, Plus Vita Pão de Forma Integral 12 Grãos. Lunch: Costa Sul Kani Kama, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Qualitá Tomate Cereja, Alface Americana, Pif Paf Moela de Frango. Dinner: Pif Paf Moela de Frango, Sopa de Legumes. Snacks/Other: Ovo Mexido, Matte Leão Chá Matte Natural, Polenguinho Polenguinho Light. more...
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2378 kcal
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Exercise:
Breastfeeding - 3 hours, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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