Weigh In record (no journal entry) for 15 February 2016
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87.7 kg
Lost so far: 27.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1710 kcal
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Fat: 76.40g | Prot: 94.54g | Carbs: 150.42g.
Breakfast: Thé Vert, Canderel Sucrette. Lunch: Auchan Petits Pains Grillés Blé Complet, Nutella Nutella, Fleury Michon Blanc de Poulet (30g), Gayelord Hauser Spaghetti de Konjac, Elle & Vire Carré Frais 0%, Soupe de Légumes. Dinner: Clafoutis, Leader Price Epaule Cuite Standard, Actifry Frites, Carrefour Discount Emmental Râpé, Poivrons Verts, Huile Végétale, Vinaigre Balsamique, Babybel Mini Babybel, Charal Steak Haché 5%, Salade Verte. more...
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Losing 4.2 kg a Week
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